A Gentle Guide to Lymphatic Style Massage

That heavy, puffy feeling can be hard to describe. Maybe your rings feel snug after a long workday, your face looks a little swollen after travel, or your body simply feels like it is moving more slowly than usual. A guide to lymphatic style massage begins with an important distinction: this is a gentle wellness approach, not a cure-all and not a replacement for medically necessary lymphatic care.

therapeutic massage · breast, chest, or lymph-node-related care · few minutes of yoga