Is Holistic Massage Good for Stress Relief?
A tight jaw at the end of the workday, shallow breathing in the carpool line, shoulders that seem to live near your ears – stress often settles into the body before we have time to name it. So, is holistic massage good for stress? For many people, it can be a deeply supportive part of a stress-care routine, offering a quiet space to release physical tension, settle the nervous system, and reconnect with what the body needs.